Make drinking
water fun
Add flavors: Enrich your water with pieces of fruits and herbs to make it even more enjoyable.
Challenges for hydration: Join an online challenge with your friends to see who can drink the most water.
Creative ice cubes: Prepare ice cubes with pieces of fruit to make your water visually more attractive and even tastier.
Use a mobile app to track how much water you drink
Mobile apps are a useful way to track the quantity of water you drink. This is how you can effectively use them:
1. Use an app – there are plenty of apps, like, for instance, MyWater, Hydro Coach or WaterMinder.
2. Set your goal – enter your weight, level of physical activity and other details to get a personalized plan for your water intake.
3. Reminder – set a reminder for drinking water during the day.
4. Keep a diary – whenever you drink water, note it down in the app.
5. Progress overview – check your daily, weekly and monthly progress in drinking water to stay on track.
Bring some water wherever you go
Bring some water wherever you go to stay fresh and hydrated!
This is particularly important during the summer days or during physical activities.
Your Dobra Voda can be an excellent company for every trip or physical activity.